Explore Gaia Flow Yoga
Where Love and Transformation Meet on the Mat
Inspired by Love in All We Do
We dedicate ourselves to creating a sacred space where you can unwind, relax, energize, heal, and strengthen in body, mind, and spirit.
Immerse yourself in the transformative power of our “Love-Based” vinyasa flow practice, a meditative journey that nurtures personal growth and inner peace, on and off the mat. Our three studios, nestled in the vibrant heart of Dallas, Texas, are tranquil sanctuaries within a lively urban setting, offering a warm, welcoming community.
“With open hearts and joyful spirits, we are delighted to welcome you to the Gaia Flow Yoga family”
Chrystal Rae and Andres
“Welcome to our family! Andres and I are thrilled to have you join us. Our mission at Gaia Flow Yoga has always been to serve the yoga community by creating an empowering and healing space. It’s a place where you can not only deepen your yoga practice but also broaden your consciousness, all within a nurturing and loving environment.”
Heart and Soul,
Chrystal Rae and Andres
CHRYSTAL RAE
Owner & Founder
Yoga changed my life. I was living on auto-pilot, doing what I thought “I should do”, saying what I thought “I should say” and being what I thought “I should be” and there was absolutely no joy.
My everyday existence was a heavy backpack full of responsibility that I labeled – be good! Be good because you not good enough. Oh yeah, I was “good” and miserable. I was trying to be good enough to be loved. I was trying to love myself.
Then my life was literally turned upside down.
ANDRES ILLERA
Owner & Founder
My yogic journey began in summer 2003. After my first class, I discovered a new life course. Yoga for me is as natural as breathing. Since that first class, I have practiced many different styles of yoga and studied with many powerful yogis, including my teacher trainings with many talented and wise teachers, most importantly my mentor and best friend Chrystal Rae Almeida
I have a bachelor’s degree in Economics and Finance from the University of Texas at Dallas. After graduation, I moved into the corporate world. Though, I am very grateful for all that I have learned and I still have a passion for business, Yoga is my true calling.
Andres Illera & Chrystal Rae Founders of Gaia Flow Yoga
All classes are open to all levels, however we highly recommend new yogis to begin with the starred* classes (Gentle Waves, Desert, and Still Water) for your own comfort and safety.
Start your yoga journey, heal your body, and find balance in peaceful Gentle Waves.
Purify the body, find balance, and freedom in a detox Desert flow.
Surrender, let go, and heal in this passive stretch class.
Energize your body, mind, and spirit in this fun, dynamic flow.
Challenge yourself into change in this fun and dynamic Weekend Warrior flow.
Find peace and serenity in this healing Soundbath meditation.
Explore new frontiers and find your personal edge in the workshop style Mountain practice at the wall.
Take the Summit challenge and explore and evolve your practice in this unique interpretive flow.