Yamas & Niyamas
GAIA FLOW YOGA
Ahimsa (non-harmings) Fierce Love is required
Asteya (non-stealing), This will change your life
Brahmacharya ~ A Walk With God
Aparigrapha ~ non attachment: Clean up the clutter and open up space for LOVE!
Saucha (purity), Let LOVE be all that you know…
Santosha (contentment)- Be Happy
Svadhyaya – 3 matrices (Health, Money, Sex)
Ishvara Pranidhana, surrender to God (love), make peace with the reality of your life.