Mountain 2017-06-17T13:10:45+00:00

MOUNTAIN PRACTICE

Mountain is a fun power based vinyasa flow that increases strength and improves technique and form. This workshop style practice breaks down the poses and utilizes the wall to explore exciting variations and make challenging poses more accessible.

Explore new frontiers, find your personal edge and enjoy the Mountain journey of empowerment and peace.

Love is why

MOUNTAIN GAIA FLOW YOGA PRACTICE
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