The Essentials

  • A strong intention and a big smile
  • A bottle of water or maybe 2 bottles of water
    Please refrain from glass containers as we are all in our bare feet
  • A big towel and smaller towel to wipe the sweat
  • A yoga mat (may be purchased at studio)

Additional yoga props (not required, but recommended)

  • A non-slip yoga towel (Yogi Toes)
  • Yoga blocks
  • Yoga strap

(The above items may also be purchased at ACY)