Men’s attire

  • T-shirt and shorts or sweat pants

Women attire

  • Aerobic attire, shorts, and leotards. T-shirts, sports bra tops, etc

The most important thing to remember!

  • Wear clothing that allows you to move freely, be comfortable, and have fun

Important note!

In GFY practice we bend and stretch and sweat a lot, please bring shorts that are long enough accommodate that kind of movement without flashing the instructor ;-) … Thanks