.jpg)
Gaia Flow Yoga Summer Retreat 2009
SUMMER GAIA FLOW YOGA RETREAT IN MEXICO AT:
HARAMARA Pacific Retreat Resort Sayulita, Nayarit,
July 9th-14th, 2009
Join Chrystal and Andres for our second Gaia Flow Yoga Ocean retreat in the beautiful Pacific Coast of Mexico. The natural beauty, blue waters, secluded beaches, and warm blue skies will transport you to a different world. Leave everything behind and come unwind at the ocean’s edge. No phones, no electricity and no worries. Our relaxed schedule will include as much or as little yoga as you like—everything is optional. The daily schedule will include a powerful Gaia Flow Yoga morning practice and a soothing evening practice, along with deep meditations, healthy meals, and a lot of relaxation time on the beach serenaded by the powerful and soothing sound of the waves day and night. The Haramama Resort is a perfectly suited environment for relaxation, rejuvenation, deepening your spirituality and strengthening your yoga practice.
Retreat site: The Haramara Resort is located 40 miles north of Puerto Vallarta. It takes about 30 minutes from the Puerto Vallarta Airport to arrive to the resort. Once you get to the Haramara Resort, you may never want to leave again, except for the nice afternoon walks down quiet jungle trails to nearby Sayulita, a quaint, picturesque fishing village with a vibrant, active town square. The Sayulita ocean area is an ecologically protected zone.
Accommodations: The simple beauty of the accommodations will win your heart, as your senses awaken and you become one with nature. The separate open-air casitas are spacious with two luxurious double beds. Each casita has a sitting area and a unique private bathroom, with a partially open wall inviting the beauty of the jungle and ocean into view. Each casita has a private outdoor hot shower designed for lavish and relaxing pleasure. The palapas have been hand-built into the jungle mountainsides; built in a vernacular style of the Pacific Coast of Mexico. Electricity has intentionally been omitted; candles or kerosene lamps provide soft lighting and unobstructed views of the stars at night. To see more pictures and find out more about the location go to www.haramararetreat.com
Meals: Three meals are included daily, prepared in a clean, healthy and conscious manner. The open air restaurant atop the Haramara Resort overlooks the jungle to the ocean. The chef is creative, serving vegetarian style, with organic, regionally grown fruits and vegetables whenever possible. Local fresh fish and seafood are also provided daily. The drinking and cooking water at the Haramara Resort is all purified. Meals are presented buffet style.
Gaia Flow Yoga Retreat Preliminary Agenda:
Thursday July 9th:
Evening Arrival at 5:30 pm
7:00pm-9:00pm Welcome dinner
9:00pm-9:30pm Evening Meditation
Friday July 10th:
7:00am-8:00am Breakfast
8:30am-9:00am Morning Meditation
9:00am-11:00am Morning Yoga Practice
11:30am-1:00pm Lunch
3:00pm Snack
5:30 pm-7:00pm Evening Yoga Practice
7:00pm-9:00pm Dinner
9:00pm-9:30pm Evening Meditation
Optional: Mountain bike 2:00pm – 3:00 pm, Massage
Saturday July 11th:
7:00am-8:00am Breakfast
8:30am-9:00am Morning Meditation
9:00am-11:00am Morning Yoga Practice
11:30am-1:00pm Lunch
3:00pm Snack
5:30 pm-7:00pm Evening Yoga Practice
7:00pm-9:00pm Dinner
9:00pm-9:30pm Evening Meditation
Optional: Horse Back Riding 3:00 pm – 4:00 pm, Massage
Sunday July 12th
7:00am-8:00am Breakfast
8:30am-9:00am Morning Meditation
9:00am-11:00am Morning Yoga Practice
11:30am-1:00pm Lunch
3:00pm Snack
Afternoon Off
9:00pm-9:30pm Evening Meditation
Optional: Surfing Lessons in Sayulita, Sunset Sailing 5:00pm-8:00pm, Massages
Monday July 13th:
7:00am-8:00am Breakfast
8:30am-9:00am Morning Meditation
9:00am-11:00am Morning Yoga Practice
11:30am-1:00pm Lunch
3:00pm Snack
5:30 pm-7:00pm Evening Yoga Practice
7:00pm-9:00pm Dinner
9:00pm-9:30pm Evening Meditation
Optional: Massages
Tuesday July 14th:
7:00am-8:00am Breakfast
8:30am-9:00am Morning Meditation
9:00am-11:00am Morning Yoga Practice
11:30am-1:00pm Lunch
2:00 pm: Departure….Back to the airport…….
PAYMENTS AND FLIGHT INFORMATION: (See Rates in a separate Excel file)
Price includes: Accommodation for 5 nights, three meals per day, Yoga practices, meditation sessions, and taxes. Day excursions are offered at an additional cost.
1st Deposit of 15%: Due December 8th, 2008 (Non refundable)
Remaining Balance: Due May 5th, 2009
Payments can be made by filling out the registration form with an attached check (preferred choice) or by providing the credit card information. Please submit form at the front desk of Gaia Flow Yoga Addison.
Cancellation policies:
1st reservation deposit is non-refundable. Further deposits are refundable at 50% if cancellation is prior to 30 days before arrival. Air-fare deposits will follow the Airline’s cancellation policies.
Questions: Contact Andres Illera, By phone: 214 – 235-1153
By email: andres@gaiaflowyoga.com
Click to view Print Version of Retreat Agenda
