Judy Evans
For years yoga had been my first choice in the way of physical exercise. It not only served my body but helped to quiet the constant chatter in my head. I considered teacher training for some time because I wanted a deeper understanding of the philosophy behind yoga and to enhance my practice. But, it wasn’t until I found Gaia Flow Yoga that I decided to take the plunge. I am immeasurably grateful to have found Chrystal and Andres. By sharing their knowledge and love they have completely changed both my practice and my life, and in turn have changed the lives of those close to me. Everyday yoga brings me bliss, strength, peace, verve and clarity like nothing and no one has before. Of course, yoga has improved my physical body but more importantly it has given me the tools to change my spirit. Now it is my intention to always move from a place of love and presence both on and off the mat and to share these gifts with anyone who will take them.
