I started my first yoga class in 2000 in China. After that I practiced yoga on and off as a way to relax and stretch my body. After I moved to US, away from all my family and friends; found a job in a corporate, had a baby, Yoga became very special to me. It made me feel centered and connected to my body and mind. I decided to become certified and deepen my practice and share my passion for yoga.
Nereid Tavares Gaia Flow Yoga InstructorGAIA FLOW YOGA2017-06-17T13:10:32-07:00