I found Yoga in the summer of 2004. My intention was simply to find a temporary alternative to running since I had injured my leg severely. Here I am 3 years later, looking back at the astonishing difference it has made in my life. I am not convinced whether I should thank yoga or Chrystal and Andres for this life changing experience since they entered my life at the same time! However, I am certain that the journey that I started 3 years ago has been one of the best experiences in my life and I will continue this voyage through out my life. Now that I am a yoga instructor it is my intention to share this gift along with my love and devotion to my students the same way that it has been dedicated to me.

Love
Youka