ADDISON, TEXAS	UPTOWN DALLAS, TEXAS
15520 Spectrum Drive, Addison TX 75001 DIRECTIONS	3000 Blackburn Street Suite 140B, Dallas, TX 75204 DIRECTIONS
click here to view Class Schedule	click here to view Class Schedule

In order to be effective, yoga must be practiced daily or on a regular basis with no long lapses of time between lessons. A minimum commitment of 10 lessons in 30 days is required if the student is to derive maximum benefit from this yoga.