Regular Schedule:

Time	Mon	Tue	Wed	Thu	Fri	Sat	Sun
6:00- 7:00a	Ocean	Gentle Waves*	Mountain	Gentle Waves*	Desert*
9:15- 10:15a	Mountain	Gentle Waves*	Desert*	Ocean	Gentle Waves*	Gentle Waves*	Gentle Waves*
10:30- 12:00p						Weekend Warrior	Weekend Warrior
12:00- 1:00p	Desert	Gentle Waves*	Mountain	Desert*	Ocean
4:30- 5:30p	Gentle Waves*	Ocean	Desert*	Mountain	Gentle Waves*
6:00- 7:30p	Ocean	Gentle Waves* (6:00-7:15pm)	Mountain	Gentle Waves* (6:00-7:15pm)	Desert*	Gentle Waves* (6:00-7:00pm)	Desert* (6:00-7:00pm)
7:45- 9p	Desert*	Gentle Waves*	Ocean	Desert*

UPTOWN DALLAS STUDIO LOCATION:
3000 Blackburn Street Suite 140B, Dallas,Texas 75204

***Showers available at this location ***

click here to view Class Descriptions Classes maked with (*) on the schedule are recommended for Beginners…more about our Beginners Series

All classes are in a Heated Room (92-95) Fahrenheit Degrees, please bring large towel.

Print Schedule & Class Descriptions

In order to be effective, yoga must be practiced daily or on a regular basis with no long lapses of time between lessons. A minimum commitment of 10 lessons in 30 days is required if the student is to derive maximum benefit from this yoga.