About Gaia Flow Yoga Addison

Regular Schedule:

Time	Mon	Tue	Wed	Thu	Fri	Sat	Sun
6:00- 7:00a
	Ocean	Gentle Waves*	Mountain	Gentle Waves*	Desert*
_____	__________	__________	__________	__________	__________	__________	__________
9:15- 10:15a
	Gentle Waves*	Desert*	Ocean	Gentle Waves*	Mountain	Gentle Waves*	Gentle Waves*
_____	__________	__________	__________	__________	__________	__________	__________
10:30- 12:00p
						Weekend Warrior	Weekend Warrior
_____	__________	__________	__________	__________	__________	__________	__________
12:00- 1p
	Gentle Waves*	Ocean	Gentle Waves*	Ocean	Desert*
_____	__________	__________	__________	__________	__________	__________	__________
4:30- 5:30p
	Gentle Waves*	Mountain	Desert*	Ocean	Gentle Waves*
_____	__________	__________	__________	__________	__________	__________	__________
6:00- 7:00p
						Gentle Waves*	Desert*
_____	__________	__________	__________	__________	__________	__________	__________
6:00- 7:30p
	Ocean	Ocean	Mountain	Gentle Waves* (6:00-7:15pm)	Desert*
_____	__________	__________	__________	__________	__________	__________	__________
7:45- 9p
	Desert*	Gentle Waves*	Ocean	Desert*

ADDISON STUDIO LOCATION:
15520 Spectrum Drive,Addison,Texas 75001

click here to view Class Descriptions Classes maked with (*) on the schedule are recommended for new yogis and experienced yogis on gentle days
…more about our Beginners Series

All classes are in a Heated Room (92-95) Fahrenheit Degrees, please bring large towel.

Print Schedule & Class Descriptions

In order to be effective, yoga must be practiced daily or on a regular basis with no long lapses of time between lessons. A minimum commitment of 10 lessons in 30 days is required if the student is to derive maximum benefit from this yoga.