* No Reservation is required, please be at the studio 10-15 minutes before class starts*

GAIA FLOW YOGA - Hot Yoga for all in Addisson Texas GAIA FLOW YOGA - Hot Yoga for all in Uptown Dallas Texas
ADDISON,
TEXAS
UPTOWN DALLAS,
TEXAS
15520 Spectrum Drive,
Addison TX 75001
3000 Blackburn Street Suite 140B,
Dallas, TX 75204
click to view
Class Schedule
click to view
Class Schedule

Ocean Practice -Gaia Flow YogaOcean Practice - Gaia Flow YogaMountain PRactice -Gaia Flow YogaDesert Practice - Gaia Yoga FlowGentle Waves Practice - Gaia Yoga FlowWeekend Warrior Practice - Gaia Yoga FlowWeekend Warrior Practice - Gaia Yoga Flow
click here to view Class Descriptions

When practiced consecutively, with intention and consistency, you can expect increased flexibility, strength, toning, stamina, vitality, energy, and weight loss, along with an inner state of peace that translates to a more joyous life.

Enhance you life, be more flexible, stronger, more centered and balanced by committing to a consistent Gaia Flow Yoga practice.  For best results, we recommend commit of 2-6 Gaia Flow Yoga practices per/week.  The more you practice the quicker the results and the better you will feel, but it is always your choice.  The most important thing is to “IN” JOY your Gaia Flow Yoga Practices!