Yoga Classes Schedule
Memorial Day Schedule For Both Locations:
Saturday May 25th and Sunday May 26th: Regular Schedule
Monday May 27th (Memorial Day):
9:15-10:15 AM Gentle Waves
10:30 AM- 12:00 PM Ocean
6:00-7:00 PM Desert
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| ADDISON, TEXAS |
UPTOWN DALLAS, TEXAS |
| 15520 Spectrum Drive, Addison TX 75001 |
3000 Blackburn Street Suite 140B, Dallas, TX 75204 |
| click to view Class Schedule |
click to view Class Schedule |
click here to view Class Descriptions
When practiced consecutively, with intention and consistency, you can expect increased flexibility, strength, toning, stamina, vitality, energy, and weight loss, along with an inner state of peace that translates to a more joyous life.
Enhance you life, be more flexible, stronger, more centered and balanced by committing to a consistent Gaia Flow Yoga practice. For best results, we recommend commit of 2-6 Gaia Flow Yoga practices per/week. The more you practice the quicker the results and the better you will feel, but it is always your choice. The most important thing is to “IN” JOY your Gaia Flow Yoga Practices!
