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Gaia Flow Yoga Workshops

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BUY ALL WORKSHOPS FOR ONLY $140

Upside Down & Enlightened – Handstands
(Arm Balances and Inversions)
Location: Plano Cost: $45
Coming Soon!

Embrace the thrill of inversions! Experience the exhilaration of handstands in a supportive, joyful setting.

It’s all about finding balance and happiness, as you see the world from a new perspective.

With Chrystal Rae and Andres’s decades of experience, you’ll be lovingly guided towards your yoga goals, embracing the true essence of yoga.

Join our loving community for these transformative yoga workshops. They are informative, fun, and enlightening. You’ll gain modern tools and ancient yogic techniques that will enhance your practice and touch your heart.

Happy Hips
(Hip Openers)
Location: Plano Cost: $45
Coming Soon!

Ease into our “Happy Hips” workshop with a smile.

It’s a loving journey to freedom of movement, melting away boundaries, both physical and emotional, with the gentle guidance of caring souls.

With Chrystal Rae and Andres’s decades of experience, you’ll be lovingly guided towards your yoga goals, embracing the true essence of yoga.

Join our loving community for these transformative yoga workshops. They are informative, fun, and enlightening. You’ll gain modern tools and ancient yogic techniques that will enhance your practice and touch your heart.

Breathe Into Backbends
(Backbends and Heart Openings)
Location: Plano Cost: $45
Coming Soon!

Breathe into Backbends

Let each breath transform your backbends.

This nurturing session will guide you to open your heart, release tension, and find joy in every movement.

With Chrystal Rae and Andres’s decades of experience, you’ll be lovingly guided towards your yoga goals, embracing the true essence of yoga.

Join our loving community for these transformative yoga workshops. They are informative, fun, and enlightening. You’ll gain modern tools and ancient yogic techniques that will enhance your practice and touch your heart.

Twist into Tranquility
(Spinal Twists)
Location: Plano Cost: $45
Coming Soon!

Twist into Tranquility

Conclude with tranquility.

Discover the soothing power of gentle twists, detoxifying your mind and body, and leaving you refreshed and nurtured.

With Chrystal Rae and Andres’s decades of experience, you’ll be lovingly guided towards your yoga goals, embracing the true essence of yoga.

Join our loving community for these transformative yoga workshops. They are informative, fun, and enlightening. You’ll gain modern tools and ancient yogic techniques that will enhance your practice and touch your heart.

Gift Card
Give the Gift of Wellness with Gaia Flow Yoga!

Purchase a gift card and share the joy
of mindful movement, serenity, and vibrant health
within a loving community.

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