Lauren Perella Gaia Flow Yoga Instructor2018-08-06T22:31:07+00:00

LAUREN PERELLA

I was introduced to Gaia Flow in July of 2016 and I immediately fell in love with the class. Right away I knew that Gaia Flow was much more than any other yoga studio I had previously experienced. In one of my first classes I remember how I had no idea what to do, but I did the best I could to keep up with the rest of the class. The instructors were all motivating and helped me grow and fall in love with yoga. What stood out to me were the deeper more meaningful aspects with the spiritual Sadhana, I loved how everyone could connect through similarities and differences.
When I decided to begin teaching yoga and give back to what has given me so much, the first thing Krystal and Andres said was “look around, this will be your new family.” I think all of us students felt that was an accurate statement and perfectly summarized how Gaia Flow is. I have never been around a more supportive and loving group of people who genuinely care so much about you. Yoga has helped me discover a whole new version of myself and has made me a better person. I look forward to sharing the experiences I have gained with each of you!

All my love,
Lauren

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