GENTLE WAVES *

Balance is essential for a healthy, happy life. Gentle Waves is a healing meditative practice that moves very slow and intentional. As we unravel and slow down, peace floods over us calming the body, quieting the mind and soothing the spirit.
This basic practice is perfect for beginners and for more experienced yogis who want to slow down, perfect their practice and find more balance both on and off the yoga mat.

“Love is all that matters..”